Easy Banana Pancake Recipe
Banana + Egg + Cinnamon = Pancake
At my house growing up, Sunday mornings were pancake mornings. Unfortunately those pancakes were made with processed ingredients. So now when I make pancakes I make them with real ingredients! Pictured above is my Easy Banana Pancake Recipe!
Some people like to have more carbs to start their day. Bananas will give you some carbs, and the egg will provide you with fat and protein. Sounds like Dietician Cassie’s PFC rule!
Like I said, pancakes used to be one of my favorite breakfast foods. Let’s examine the pancakes I used to eat versus the ones I eat now.
It’s obvious which pancakes are healthier just by looking at the ingredients. One made with fruit, and an egg, and one made with wheat, trans fats, and artificial sweetener. This rule goes with all food. The less ingredients, the healthier. Simple as that! That’s why when shopping at the grocery, you should shop the perimeter. The aisles are filled mostly with “fake food”! But there are a few things you may need for the pantry. If you are looking for some of my favorites go to my Amazon store.
Don’t be afraid to get creative with this “base” recipe. You can add cocoa powder, nutmeg, etc. I topped them with maple syrup for the picture, but they are just fine without any sweetener.
Cinnamon, to taste
1. Smash banana well with fork. Add egg and mix until a creamy consistency forms.
2. Sprinkle cinnamon, to taste.
3. Cook pancakes on nonstick pan on low heat.