My Paleo Cauliflower Soup has one secret ingredient known to heal the gut. This ingredient has been super hot right now, and I wanted to see what the hype was all about! It’s called… Bone broth.
I wish I could say I’m the expert on all of this broth info, but I’m not so I asked my friends at BoneBroths.com to tell me about it. And here’s what they told me:
1) Bone broth makes your joints super smooth.
2) Bone broth makes your hair, skin and nails look dead sexy!
3) Bone broth heals your gut.
4) Bone broth helps your body detox.
Pretty awesome I would say. Go here to read a little bit more about the benefits, and about the company itself (which is pretty great as well!)
So as someone who promotes healthy food (but can be super picky sometimes), I couldn’t really see myself drinking this stuff without putting it in a recipe. Sometimes, I’m like a child and I have to hide my vegetables, or healthy food in something that I already know that I like to eat. I figured, why not put Bone Broth in Paleo Cauliflower Soup? I thought the recipe may have to be “doctored up” a lot, but because the broth is so incredibly flavorful, the recipe only includes 5 ingredients! So simple!
I think I like this Paleo Cauliflower Soup because it reminds me of Baked Potato Soup. I mean you can even add cheese, bacon, or any other toppings you like. I personally added a little bit of shredded cheese!
This recipe is a wonderful way to get your veggies AND your bone broth in, so enjoy!
- 1 head of cauliflower, broken into florets
- 1 1/2 cups bone broth
- 2 Tablespoons butter or ghee
- Salt and pepper, to taste
- Cheese, for topping
- In a large pot, place the cauliflower florets and fill with water covering the florets. Bring to a boil. Reduce heat. Cover and simmer for 12-15 minutes or until the florets are tender.
- Drain the pot, place the cauliflower, half of the broth, and butter into a Blendtec (or food processor) and blend well. Add the rest of the broth and blend again. You can add more or less broth if you want it to be thinner.
- Add salt and pepper, to taste, and top with cheese. Serve hot!