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Brussel Sprouts, Red Pepper and Cilantro

an easy side dish packed with flavor
Servings: 3
Calories: 157kcal

Ingredients

  • 1 lb of brussel sprouts halved
  • 2 tablespoons olive oil
  • 1/2 lemon juiced
  • 2 pinches red pepper flakes
  • 2 garlic cloves minced
  • Salt and pepper to taste
  • 1/2 cup cilantro chopped

Instructions

  • Preheat the oven to 450F.
  • Place halved brussels in large bowl.
  • In a small bowl, mix olive oil, lemon, red pepper flakes, garlic, salt, and pepper. Drizzle on to brussel sprouts and toss with a spoon.
  • Pour brussels onto baking pan. Place in oven for 15-18 minutes, or until tender.
  • Remove and top with cilantro. Serve hot!

Nutrition

Calories: 157kcal | Carbohydrates: 16g | Protein: 6g | Fat: 10g | Saturated Fat: 1g | Sodium: 41mg | Potassium: 627mg | Fiber: 6g | Sugar: 4g | Vitamin A: 26.8% | Vitamin C: 169% | Calcium: 7.2% | Iron: 12.4%